Thanks to Iris, I have joined a training program for dragon boat races. What I have joined is actually the most intense workout I have ever encountered, ever! Painful, torturous, intense... but it's some good pain for my couch-potato body.
That's every thursday night! My support group includes, obviously, Iris, her colleague Yan and Simon! We must work as a team for some motivation, otherwise I don't think I can keep up!!!!
1 comment:
Hee ... I felt so good today after the workout =) do you? ... other than some sores you might feel ~~
Welcome aboard Larry! You bet, I will make sure I drag you out every Thursday!
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